Recent content by stb222

My primary is sport medicine also and all of the doctors are GP's and have spots related specialties and they do PT too. It is in Lawrenceville so not worth the drive for Norm. Some of the ortho's in the area have clinics / urgent cares now too and that is who wrote the script for my tennis...

In 2024 I had a really bad case of tennis elbow that I internet fixed / band-aided and ended up make the other elbow even worse that I had to do PT. And I am current;y working through a lower back strain / spasm. One thing I have realized is that most of the stuff I found on the internet...

1/6 2:01 Baldice With the pending thaw and Baldpdate being closed Wed-Sat for hunting, I gave it a try this morning. I had heard it was icy and found some combination of snow, ice and heavy heave. A few trail section with steep stuff and ice was interesting to figure out how to get up it...

Updated through 1/4 Yellow indicates inside. Nice start everyone. Glad to see most of the regulars have return and a bunch of new people too. Just remember there is no minimum and a picture gets you one point per day. Only pictures that don't count are the screenshots of garmin /zwift /...

1/5 2:06 First Monday Really good frozen conditions this morning. Not much else to say. This picture was about 5 min from being awesome but time is money.

1/4 Red is clear and is decent and fully ridable. Similar to yellow there are these sections of leaves/ice/heave that are leg sucking. Blue to the utility cut has the ice under snow, which is faster than its normal winter heav-ee self, just don’t turn fast. The rock garden on blue between red...

1/4 2:00 Cleant Waco again, cleared the tree on yellow out and back and then rode. I would put conditions in the “pretty darn good” for snow and ice. I cleaned red both ways and full yellow but did walk the creek crossing and blue rock garden so many dabs😀

1/3 2:02 Snow over ice, addressed a tree and moved car Ice over snow on way in but sorta grippy but no the day to turn, yellow was ok, some kind of ice and leave mix. Afghan was icy by 518 and found a tree down. Moved car again lol and took care of the afghan tree This one is on the yellow...

We did away that rule, any length counts now. Glad to see you in here!

For @a.s.

i havent ridden this road but always curious how they match up to things i rode as the avg gradient doesnt tell the whole story. Found this: 29% is legit but i assume that is very short. With modern gravel gearing it should be “easy” 😀 Anything above 20% is just survival IME. There is no...

1/2 2:06 Safe Play Lightly snowing / dusting again and decided not to try waco so it was nesh again.

Nice posting so far! @Dusty the Whale gets an extra point fit being the first post-er! Please have something in your post with the moving time so i dont have click links Here is mine: 1/1 2:44 Happy 2026 I was checking the weather while getting dressed and saw the big snow squall coming and...

If lame = not being high or drinking, sure. FWIW if that is your perspective you have a long road ahead of you.