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It totally did :) scrambled eggs are her fav

Lizzie - almost 14 and won’t stop expecting food to fall off my fork!

DGAF that it’s the dog bed. The dog is whining but won’t go near him. 😆

Meanwhile our currency relies on the petrodollar - but Iran is now asking for payment in yuan. This can't end well for (regular) American people.

Does DJT honestly think that foreign nations read his dumb Truth Social posts? That's not even a real platform outside of MAGAland. SMH

Never did I ever see myself saying “well Iran has some good points…”

It's a game. They don't care which of the poors need to die (or how), they are manipulating everything because they can.

Ah vacation planning! Fav topic. I get an idea, look it up, book all the logistics, and then tell Mark. Sometimes I try to convince other people to come with us. I know what I WANT to do (skiing, hiking, biking, Europe) and then when I finally plan its very spontaneous.

Not in Austria.

Yes - I mean the programs that people pay for that actually *expedite* things at screening so they can travel and get their jobs done - clearly those must be the first to be frozen. TAKE THAT you snowflake libs. Those expensive deportation planes aren't gonna pay for themselves...

You didn't get yours yet? Mine came in the same envelope as the DOGE one.

The underside

Out of control. Murder. On camera. There is no other explanation other than some hair trigger gun happy thug with anger management problems murdered someone on the ground in broad daylight. Call and write your senators and ask to defund ICE.

Anytime we travel with Norm he's the first one up without fail. And I am usually up by 6:30a.

I did the same - but 30 mins. I do like the funny ski videos and the healthy recipes that I find, and I have started clicking "not interested" on many of the political posts and blocking much of that. I want to return to when Insta was lighthearted and funny. I have also stopped buying anything...

OK - so if the winner of the NYC marathon "presents" me her medal, does that mean I won the NYC marathon? Sweeeeet

Agreed! And @Norm what was the name of the street our AirBnB was on? Drainage Ditch Ave? Sewerline Street? Something like that.

Ahem... Great news on the physical! Preventative care is so worth it. And so is ice-cream.

He can be a bit preachy, but my takeaway was that there are things in our control that actually move the needle in terms of healthy aging and avoiding the 4 Horsemen of Death - cardiovascular disease, metabolic disease, cancer and dementia. We need to MOVE - exercise, mobility, strength has had...

What worked for me as a peri-menopausal woman - after listening to Outlive by Peter Atilla I focused on the following (mostly in the second half of the year): 7-8 hours of quality sleep, moving my body in some way every day, lifting heavier weights, and trying to meet my daily protein goals.