Mostly CrossFit, also running, dog walking, hikingTopless November - Round Pelham
So my question. Other than biking, what do you do to stay more active on a daily or weekly basis?
Mostly CrossFit, also running, dog walking, hikingTopless November - Round Pelham
So my question. Other than biking, what do you do to stay more active on a daily or weekly basis?
So my question: Inside of, let's say 2-2.5 hours from central jersey, what is the most epic/bigly trail system in the area?
will you include a 2 hour plane ride to Asheville in that equation? it does include room and board for certain people and personalized tours of trails in the area... and maybe some side trips to coffee roasters.
Size Small or Size Medium bikes are free. Rates for other sizes :https://www.thehubpisgah.com/bike-rentaldoes it include pickup/dropoff at the Asheville airport and loaner bike? afaf of course.
will you include a 2 hour plane ride to Asheville in that equation? it does include room and board for certain people and personalized tours of trails in the area... and maybe some side trips to coffee roasters.
Size Small or Size Medium bikes are free. Rates for other sizes :https://www.thehubpisgah.com/bike-rental
Shuttles w/ bike rack are included.what about the shuttle to/from the airport? you didnt answer that part of the question
we'll pick up Norm and D... you have to walk tho.what about the shuttle to/from the airport? you didnt answer that part of the question
I would do this - and since Norm is first in line to sleep with Franklin I could even stay locally. Play my cards right and get work to pay for it too.will you include a 2 hour plane ride to Asheville in that equation? it does include room and board for certain people and personalized tours of trails in the area... and maybe some side trips to coffee roasters.
Question - what's your specialty? What have you been trying to dial in, or have dialed in? What would you serve me if you had me over for dinner?
Question - what's your specialty? What have you been trying to dial in, or have dialed in? What would you serve me if you had me over for dinner?
Wow that sounds great !Italian Sausage risotto. I have it down to a science at this point, 25 minutes pan to plate. Absolutely delicious, one of our weekly staples
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Somehow this is the only picture I have of it. Usually it's a little prettier but you get the idea.
Can be consumed as dinner and since you eat eggs. I've pretty much dialed in the egg frittata. Constantly changing the contents, buy always cooked in cast iron.Question - what's your specialty? What have you been trying to dial in, or have dialed in? What would you serve me if you had me over for dinner?
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I was just telling you how a lap at rays took me about 6 minutes, and thats all inside...I think you should make this your goalNo-Topic November - An Afternoon of Dirt Digging
Category: Backyard Trails
I was going to talk about training today but I ended up working on my backyard trails for 2 hours then riding it for a half hour in the midst of it. The pattern that seems to work best is to pick something to work on, finish it, ride for 15 minutes, then work on something else I want to tweak, then ride for another 15 minutes. I don't have quite enough trail to ride for much more than that without getting too repetitive, but I can say that I'm not bored after 30 minutes. I'm rolling with the park trail work and making time to work on the stuff in my own yard. Today I worked on jump #1 and jump #3. In total there are 4 jumps now, plus a berm. I have big plans for the post berm but I'm not sure if that's something I'll get to this year.
I decided to use some old wood to frame out the edges of the 3rd jump, as seen below. We've used rocks in the past and that does nothing at all to help keep the dirt in place. Over a very short time. all the dirt washes away. While I know this will happen here as well, it's easy to take some fill from the pile and build it back up pretty easily. The ramp after the jump is actually a former drop, which was fine but it doesn't totally fit the flow now. This will be removed and used elsewhere. I'm going to turn this into a jump (seen below) and a lower landing (doesn't exactly exist quite yet) to help the transition into jump #4, which you can see slightly to the right of the drop where the double tree is. The berm is obvious in the distance.
I have this down pretty well now, even though jump 1 is a bit too close to the whale. I'll need to move that back to get the spacing right. But the key takeaway here is that I can now hit the berm without hitting my brakes. I feel like I now have the flow of this thing coming together.
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I invented these and even cooked them for you in your kitchen....can't say I have been doing much dialing over the years....you don't perfect "original coke"...you just leave it as is.Question - what's your specialty? What have you been trying to dial in, or have dialed in? What would you serve me if you had me over for dinner?