Hey Juan, good to hear from you. I recorded video but didn't do much with it. Honestly, it wasn't that exciting. Here is the video of my wheel mishap. click on the image to play.
Hi Ben, my name is Kevin Casey and we met at one of the JORBA picnics @ Clayton (old guy, white hair if that helps . Could you give me some info on Cognition? While I've read all of your training posts on here over the years and also follow other riders progress I'm interested in a more structured program.