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Pampa I've been using Zwift. It has the ability to pull your workouts from Trainingpeaks. If you want something without a monthly subscription, you can try PerfPro for a one-time fee.

Also running Conti GP5000TL on the road, fantastic. It's nice hearing a puncture seal up 20 miles away from home and you still have enough pressure to make it home.

Thanks. Here it is if anyone wants to see it.

What is the official Strava segment?

While Indoor riding may "have none of the challenges listed above", it certainly has its own challenges. There is a reason many of you fear it or roll your eyes at it, its hard. Half the credit and 1 hour limit is ridiculous. But, it is an outdoor competition, I get it. So why not create a...

45 Gunk Ride I did about half this route, didn't take into account all the climbing so I cut it short and had to run home to some family obligations. The route seems to hit all the best sports, and I will tackle it upon my return when I have a day to myself. The three hours of round trip...

I was there three days ago for the first time. The carriage roads are perfect, the views are amazing, and I didn't see any signs of closures. The biking day pass is $20, or you can upgrade and get a yearly. I can't wait to go back, and will probably upgrade to a yearly pass. The $$$ worth it the...

The H3 is a solid trainer! It was a toss-up between the kicker and H2 at the time when I was shopping and only went with the Kickr cuz I got a better deal. You really can't go wrong with any of the elite level trainers.

How much leeway do they allow before you're judged as a sandbagger? I ask because I see you averaged 0.2w/kg above the C cat max. (This is not meant to be judgmental at all) I'm sure it has to be where you consistently perform above your grade, not just according to one amazing day. Certain...

Sounds good!!!

@Pampa If you're having serious differences in your fitness (CTL), fatigue (ATL), and form (TSB) metrics, I would double-check to make sure you have an accurate FTP input in both Strava and Intervals (These are manual inputs). Data is calculated off of your FTP, so any inaccuracies will output...

@Pampa If you want free metrics, intervals.icu is amazing. It gathers data from your Strava to provide you with the fitness/fatigue/form metrics you're looking for, as well as a power curve with estimated ftp. The eFTP I find is pretty accurate if provide it with good data, it correlates very...

https://www.trainerroad.com/forum/t/flat-tire-on-the-trainer/4270 Someone had a similar issue on the TR forum. Same trainer, some good info there.

Sold, lock it up. Thank you.

Excellent condition Wahoo Elemnt. Comes with unit, mount and cable. Located in Essex County NJ. Would consider trade for an Elemnt Bolt.

Let me know when you open shop!

Lemme know what you got!

I'm sorry to hear that, the medical floors are having a rough time, as ~300 hospital staff are home sick. She will be overwhelmed with her assignments. I feel for her as transitioning back to a more medical role after spending time away can be difficult. My wife works on the labor and delivery...

Newark Beth Israel Medical Center, Bayonne Medical Center, NY Presbyterian

This is not a Murphy power trip, people are dying that have no business dying. The man is just trying to save lives. COVID-19 doesn't care about your yellow "Don't tread on me" flag. I am a nurse, my wife is a nurse. Things are bad, we don't have the equipment we need to fight this thing. Do...