I think I'll revive this. Maybe it will encourage me to ride more.
In July 2023 I started having severe lower right back pain when I ride. Pain that gets intense enough that I just can't pedal through it. I have worked with 5 different physicians, a physiologist, a chiropractor, and two different physical therapists, all with no improvement. I have two herniated discs and three cysts on my spine, which contributed to be being misdiagnosed for 1.5 years. Every practitioner that I saw contributed my pain to the spine, but none of the therapy I have done has brought any relief.
I recently saw a sports physician who thinks the pain is from my SI joint, arthritis and tendon issues, not my spine at all. So, I now have hope! And I'm going to try to get back into riding shape.