Biggest loser

[FitmanNJ]

...Pick something easy and slow...

Sounds like riding with me could be the perfect Rx. I'm slowly building up my fitness after a couple of years of achilles/plantar fasciosis issues. Feel free to look me up, Pat, when you've received medical clearance to get back on the bike!

 

[qclabrat]

What type of detergent are you all using? Seems my pants all shrank during the last wash or MrsQ put them in the dryer by accident. I'm rotating between two pairs of jeans, 3 pants a bunch of sweat pants. My other 20ish pairs were probably also victim of the dryer. I'm going somewhere in a few months where I'll need to wear a suit so need to trim 2 inches from the mid section. What are the best options aside from invasive coolsculpting and such?

 

[JDurk]

What type of detergent are you all using? Seems my pants all shrank during the last wash or MrsQ put them in the dryer by accident. I'm rotating between two pairs of jeans, 3 pants a bunch of sweat pants. My other 20ish pairs were probably also victim of the dryer. I'm going somewhere in a few months where I'll need to wear a suit so need to trim 2 inches from the mid section. What are the best options aside from invasive coolsculpting and such?

I found the best way for me is disciplined habits of eating real food, portion control and exercise.

Another option is GLP-1 drugs.

Kinda like The Matrix: red pill or blue pill