serviceguy
Well-Known Member
What a bunch of haters!
@Patrick I think we should go serenading @grumpyrick with dueling accordions once we get the act together. What say you?Seriously, it's an awful sounding instrument. Right up there with clarinet and saxophone!
View attachment 203534
@Patrick I think we should go serenading @grumpyrick with dueling accordions once we get the act together. What say you?
I have a 5K today - hopefully break 30 minutes.
My watch said 32 minutes - there is a traffic jam at the beginning, and the recorded distance was long -
so I was close. Nailed the 10 minute pace tho (which is a 31 minute 5k.) Only 10 minutes off my PR.
Now to sign-up for ahalfmarathon......lol
When you said indoor Triathlon, I was fully prepared to see….. Treadmill, Trainer and Bubble Bath.☺️ What’s the rate of deflation on dem buoys? Might be a fun way to enforce cutoff times for the swim leg 😈January 2023
Total exercise time was just short of 20 hours - not a great number, but a start.
Just for some comparison, Dec '22 - 0.75 hours. Nov - 12ish.
Most of this has been zone 2 work - 1 run, brisk walking, rower, drainer, elliptical, hiking, and a bit of dreadmill.
0 rides outside. Which is really bad considering the weather was conducive.
The sessions have been getting longer, still nothing over two hours, but getting closer.
Been doing the "indoor triathlon" the last couple days at home. Row, Ride, Elliptical.
We've had nightly zoom seminars which last ~90 minutes on different aspects of officiating athletics (track & field in the US.)
It makes the time go by quickly - even better than Chicago Party Aunt.
This gave me the funny idea of doing a spoof on taking zoom calls from different equipment.
Or I may just turn the video on, and get the RL take!
Dropped about 12lbs - most of which was put on during the holiday eating season. maybe 18 or so to go.
Getting mentally back in the game - prep'd the bike for a trip up to the ADKs.
Planning to hit Gurney Ln at least once. Maybe try Cat Mt Climb and some other stuff around Lk George.
Decided to leave the snowboard home.
Have a month before heading down to Florida - Hopefully Rick has an extra mtb for me.
We'll be discussing gun control, food security, economic issues, and pickleball.
Think I'll jump on one of those Zwift FTP-builder plans. Time to get the HR up.
Speaking of triathlons - Xterra is coming to NJ this year. Need to test the buoys.
View attachment 206307
Hopefully i can locate the leaks in the hottub....maybe i should go to the YMCA pool?
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When you said indoor Triathlon, I was fully prepared to see….. Treadmill, Trainer and Bubble Bath.☺️ What’s the rate of deflation on dem buoys? Might be a fun way to enforce cutoff times for the swim leg 😈
Are you planning on using these at races or just for fun?
I ask because if it's for fun, more power to you. If it's for races, I'd just buy some new ones.
Although I wonder if doing it on one gets you 90% of the way on the others? Which Arduino are you using? There's some more industrial ones out there you may want to consider.
And have you considered a small solar panel for these? Would probably run indefinitely.
Philly alone, 30,000 runners x $120 reg fee = 3.6 million and here pat is fixing a clock from the 1980's.Are you planning on using these at races or just for fun?
I ask because if it's for fun, more power to you. If it's for races, I'd just buy some new ones.
Although I wonder if doing it on one gets you 90% of the way on the others? Which Arduino are you using? There's some more industrial ones out there you may want to consider.
And have you considered a small solar panel for these? Would probably run indefinitely.
They aren't mine - they belong to DJB Productions (Dan Brannan) - needed new battery packs - the 10yo ni-cads were failing.
Built a new pack, and found i could buy them for the same price (12x5Ah D-cell) - they are used at quite a few events.
Next one is the jersey city marathon - they were used at Philly last year, and NYC in the past.
(i set the clocks on the course at Philly last year)
Well - if i can upgrade them for a couple hundy...
Double Sided 5 Digit Flip Raceclock
Raceclock Perfect for Cross Country & Track to Small & Large Running Events. Visible in Bright Sunlight, Internal Rechargeable Batteries Included.raceclock.com
Solar panel is a good idea! thanks -
Pictured is a very basic Arduino Uno R3 (I have a Mega 256, and an ESP32 sitting here, but the Uno makes ya think more.)
Would def go with something a bit more hardened for deployment. It was 20F at the start of Philly, and got up into the 60s
with the sun baking down on the box - so I'm sure it can get hot in there - even if the solar panel ran a cooling fan....
It was almost 80 at NYC last year. Thanks for the lead!
These clocks are rented out - various people own 5-10 of them. and the group moves them around.
Clocks for one of the big marathons means 1 every mile, 1 at the half, and 1 at every 5k point.
They weigh 40lbs - and have a heavy duty tripod. They'll do 20 hours of run time in the current configuration with fresh batteries.
If i can get the consumption down, then I can reduce the weight - and maybe the footprint.
I did buy a broken one to mess with. A little newer version, so if i wanted to mess with the board.....
there are two boards in this 8 Digit clock (lane/place/time) it is for lane oriented racing.
This is board #2
Not much going on - couple of shift registers and latch drivers for the 12v.
View attachment 210353
Is there a "Members Only" jacket somewhere behind that PCB?They aren't mine - they belong to DJB Productions (Dan Brannan) - needed new battery packs - the 10yo ni-cads were failing.
Built a new pack, and found i could buy them for the same price (12x5Ah D-cell) - they are used at quite a few events.
Next one is the jersey city marathon - they were used at Philly last year, and NYC in the past.
(i set the clocks on the course at Philly last year)
Well - if i can upgrade them for a couple hundy...
Double Sided 5 Digit Flip Raceclock
Raceclock Perfect for Cross Country & Track to Small & Large Running Events. Visible in Bright Sunlight, Internal Rechargeable Batteries Included.raceclock.com
Solar panel is a good idea! thanks -
Pictured is a very basic Arduino Uno R3 (I have a Mega 256, and an ESP32 sitting here, but the Uno makes ya think more.)
Would def go with something a bit more hardened for deployment. It was 20F at the start of Philly, and got up into the 60s
with the sun baking down on the box - so I'm sure it can get hot in there - even if the solar panel ran a cooling fan....
It was almost 80 at NYC last year. Thanks for the lead!
These clocks are rented out - various people own 5-10 of them. and the group moves them around.
Clocks for one of the big marathons means 1 every mile, 1 at the half, and 1 at every 5k point.
They weigh 40lbs - and have a heavy duty tripod. They'll do 20 hours of run time in the current configuration with fresh batteries.
If i can get the consumption down, then I can reduce the weight - and maybe the footprint.
I did buy a broken one to mess with. A little newer version, so if i wanted to mess with the board.....
there are two boards in this 8 Digit clock (lane/place/time) it is for lane oriented racing.
This is board #2
Not much going on - couple of shift registers and latch drivers for the 12v.
View attachment 210353