Colonoscopy, how long after...

Just had my first one ever.

Just 1, 1-2mm polip. Came back clean 🧽

I felt like a million bucks after. Not just from the drugs.

Fasting is a powerful tool. I went back to intermittent fasting right away. I feel better and the weight comes off in a hurry.

Gonna try to run a 24 hr fast once a month moving forward.
 
Starting my prep today for a 8:40 colonoscopy tomorrow morning

I asked about drinking some high carb mix. But was told to not to.
Gatorade Propel liquid for the next 12 hours.

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That was 6 years ago and unfortunately it wasn't good. Surgery 6 yrs ago and radiation for the return 5 months ago. All seems good so far.
Thanks. At the young age of 71 lots of things go south. Yeah I'm up there. Just getting back into MTB.
 
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