Excuse my ignorance, but what is HTFU?
Excuse my ignorance, but what is HTFU?
Tip on wind and HTFU: I look at the wind direction when planning every ride I do. I ride out towards the wind and come home with a tailwind. That is the biggest reason I'm always riding in the Delaware valley area. It is north and west from my house.
Interesting. The exact opposite happened to me. I felt like a champ the first half of the ride, but the second half I wanted to hang myself.
Did you head towards Monroe??? That would explain it... When I lived near Ben I would always head toward the Millstone/Monroe direction and the last half of the ride was all head winds
Interesting. The exact opposite happened to me. I felt like a champ the first half of the ride, but the second half I wanted to hang myself.
FWIW, I was riding in Bergen County yesterday with someone. I had no idea where we were going. I figured out early on that we had a tailwind. IE: I felt like a champ. I intentionally reduced my effort because I new I would pay for it later. The return portion of the ride was windy but didn't feel too bad. Had I gone out hard, I would have been in the hurt locker.
Stupid question when figuring out the wind direction for ride planning. Do you just go by feel or do you check online, etc?
You dropped your saddle 1/2 inch? In bike fit units, that translates to about a mile. When making adjustments to position, you should be measuring in millimeters not inches. The point I'm making is that changes should be small and incremental.
I've never thought to look at wind speed and direction before a ride
was just outside to get some lunch, man, was today the wrong day to take a rest day 😱
Just don't miss Thursday and Friday...
I won't, but I may be riding in the early am. Friday may be the perfect day for a morning and lunch ride.
awesome day today though. 40 and sunny is like a dream after the last month and a half.
Have dinner with one of my wife’s friends and husband, and coincidentally I used to date the other girl, so my dinner with be all fake conversation and smiling. Fun.
Ditch the guy, make it a threesome? 

Thursday
With warm weather returning to the region everyone and their mother is just busting at the seams to get outside and either drive to the nearest shopping center or in our case, take the bike off of the trainer and actually ride it. This warm weather also supports my theory that not only can Norm bend time, he can also somehow control the weather since it has barely been below freezing since his triumphant return. His kryptonite seems to be in his hairstyle (which I assume is a big FU to mainstream society as they cannot fathom his powers), but that is a topic for another day.
As I had planned, I knew either Thursday or Friday would be a double duty day to celebrate the warm weather. I was also coming off some rest days on Monday, Tuesday and Wednesday, which quite honestly had me feeling like a piece of crap, but they seemed to help shaking this cold and resting my sore hamstring. So I heading out in the morning for a short ride and then rode into work. Nothing special but higher cadence stuff to spin the webs out of my legs.
http://connect.garmin.com/activity/68834740
It was looking like Thursday was the better day for me schedule wise, so I took my own advice to pearl and hit parts of the loop I sent him through Princeton. As expected, roughly 2000% more people were out and about during lunchtime and apparently they all descending on Princeton Pike at one time because it was a solid line of traffic the whole time I was on that road. No big deal but with the shoulder looking like someone dumped a 2 ton load of gravel and debris, it had my riding the white line when I couldn’t take the lane. The fun started when I hit Princeton boro and some lady in a prius was apparently annoyed that I was keeping pace with her and kept speeding up, almost rear ending the car in front of her multiple times, I gave her the “you are a douche” wave and smile when I passed her when she finally got stopped at a stop sign. Nassua street was packed, but the centerline wasn’t, so I cruised that for awhile before merging back into traffic. All was good, but some big ass box truck were going slow and I couldn’t get around, so I had to slow to like 16 mph, booh! I was also stuck behind a mini van going slow and just couldn’t get around him because he was taking up the whole road, fail #2 Fail #3 came when I actually had to stop at a stopped light and unclip, which equaled “total urban riding fail”.
When 27 opened up, I was cruising, enjoying a tail wind. I hit some of the roads I told pearl about and headed back towards my office. I made a few turns to extend my route as it was especially nice out. Rest of the ride was uneventful and I ended up with an hour and a half
http://connect.garmin.com/activity/68834735
Commute home was lovely and rounded out around 55 miles on the day.
Friday
This morning I knew that a full lunch ride wasn’t going to work out, so I hit my morning loop instead. Hamstring was alittle tight this morning but loosened up quickly. Something of a headwind but nothing crazy. Was feeling good until about 20 min in I saw my headlight flicker, which means that the battery is dying, so I changed it to a lower setting and just before a fast downhill, it completely shuts off but I could just barely see the road, so 35 mph+ in the dark was fun. It was about 6:10 and I knew that it would be sketchy to see for another 15 min or so, but I managed. I did turn it on again, but it shut off a few min later. The climb on pleasant valley road was coming up, so that helped since you really don’t need to see while climbing. It got light soon enough and the rest of the ride was just riding. Stopped home and grabbed my bag and headed to work.
http://connect.garmin.com/activity/68834729
At lunch I took a slightly extended route to get some lunch and ended up with alittle over a half hour and 11 miles so the commute home will bring me to like 45 miles.
Weekend
Not really sure what is in store for this weekend. I am sure I will ride at some point, but don’t have any plans for anything special. Looks to get cold again, so I will probably bail on a morning ride and maybe doing something in the afternoon. Have dinner with one of my wife’s friends and husband, and coincidently I used to date the other girl, so my dinner with be all fake conversation and smiling. Fun.
That is an interesting arrangement of words. It is your Ex and your wife's friend? I'd like to hear more. She Hot?Ditch the guy, make it a threesome?
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