Nope. I was In Florida.Think you (@jShort) just passed my house.
Unless you moved into @rick81721 winter house.
Nope. I was In Florida.Think you (@jShort) just passed my house.
Not me. Definitely not me in the middle of the day on a Monday. I had to do some serious scrolling to see what this thread was all about... Now I'm in a blog. Sick.clean shaven
@Norm there was a good "Science Vs." podcast episode about the non-blinded placebo studies. If I get cramps again, I'm putting some energy crystals in my jersey pocket to see if they help.
I'm living in it right now.seen the Matrix
Why did we never name this series “Jeremy’s Short Track”?Short Track #1 was the first race of 2016.
Cheap bike fuel experiment …
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I’ll use it this week. I might add a nun tab for flavor. But I’ll go straight sugar and salt at first.interested in how this experiment goes, please return with definitive results. kthanks.
Why did we never name this series “Jeremy’s Short Track”?
Seems like a missed opportunity.
What are your thoughts on honey instead of sugar? I sometimes add it to Nuun and so far it seems to work.Cheap bike fuel experiment …
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When your stans dries up and you have an insert…
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I’m not an expert, but I think chemically they are pretty similar. Honey has some other stuff in it, but it’s very close to table sugar.What are your thoughts on honey instead of sugar? I sometimes add it to Nuun and so far it seems to work.
I only tried honey because I was told it was less likely to spike down as quickly and gives a more slow steady burn. It is also natural. I do not know how true that is or even if that was what you were looking for. I have not raced in a awhile, so I have not tried it racing yet either.I’m not an expert, but I think chemically they are pretty similar. Honey has some other stuff in it, but it’s very close to table sugar.
It’s also much more expensive than regular sugar, so to fuel 60 - 100 grams an hour would cost too much.
I only tried honey because I was told it was less likely to spike down as quickly and gives a more slow steady burn. It is also natural. I do not know how true that is or even if that was what you were looking for. I have not raced in a awhile, so I have not tried it racing yet either.
C.Jeremy's Short Track?
or
Jeremy Short's Track?
Or go full Squirrely Dan with Jeremys Shorts Tracks.
Maple syrup is one to look at too, untapped tried it a few years ago but it was stupid expensive for 100 calories. Some people apparently keep it in a little squirt bottleI’m not an expert, but I think chemically they are pretty similar. Honey has some other stuff in it, but it’s very close to table sugar.
It’s also much more expensive than regular sugar, so to fuel 60 - 100 grams an hour would cost too much.