Biggest loser

[iman29]

Alright. After 3 months or so of stress eating, crappy sleep, and no exercise; I'm getting back to it. My lowest weight a few months ago was 163. I weighed it this morning at 178. Moving was stressful and I let myself indulge. But that's all history now and there's blue skies ahead. Calorie counting started back up today, so did healthier choices. After moving I found a liquor store with a great beer selection. I've gotta try to avoid that place and very slowly empty the fridge I started to fill. Feels good to be getting back to normal. Picture of the kids enjoying their new home.View attachment 198980

great pic. glad i dont have to clear snow from that driveway tho. LOL

 

[Mahnken]

great pic. glad i dont have to clear snow from that driveway tho. LOL

That's only half the driveway 😂

 

[iman29]

That's only half the driveway 😂

Or cut the grass !! 😱😱

 

[Mahnken]

Or cut the grass !! 😱😱

It's a lot of grass

That's just the front yard 🤣

 

[Over the Bars]

Heres my pep talk lol Only 67 days left to meet your 2022 goals ... don't wait till new years day like last year to make a new resolution keep it going or get it back going today!

 

[a.s.]

Popping my head in. Not been good with the eating but have been exercising a bunch. Never got to my 195 goal … or my 200 lb goal, although I was close. Now I’m trying to keep it under 210 but not motivated by much lately.

I need to enter a race.

 

[iman29]

It's a lot of grass
View attachment 199021
That's just the front yard 🤣

Dude HOLY CRAP!

 

[xc62701]

My current goal is to stay under 175 for the winter. That may be harder than dropping the initial 30.

 

[JDurk]

My current goal is to stay under 175 for the winter. That may be harder than dropping the initial 30.

That's a good goal to have. May have to consider it as well. I'm struggling with holding around 175 currently.

 

[Patrick]

My current goal is to stay under 175 for the winter. That may be harder than dropping the initial 30.

Could always shovel Chris's Driveway.

 

[Cassinonorth]

Reading Atomic Habits by James Clear.

Lots of really interesting habit forming and breaking theory. One of the ideas I always believed is I'm not disciplined, at all, I just have the most success when I create an environment that I have to be disciplined.

Meal planning, shopping smart and keeping junk out of the house, preparing for workouts the night before etc. It all adds up to one less decision to make. Highly recommend the book.

 

[The Kalmyk]

One of the ideas I always believed is I'm not disciplined, at all, I just have the most success when I create an environment that I have to be disciplined.

This is choosing strategy over striving. Very Stoic approach.

 

[Cassinonorth]

This is choosing strategy over striving. Very Stoic approach.

I'm a big stoic follower as well. Momento mori.

 

[The Kalmyk]

Momento mori.

The practice in the power of impermanence is often misunderstood.

Its hard to tell someone they can turn a bad day good if they intently imagine a 4 foot casket with their kid in it.

 

[Patrick]

The practice in the power of impermanence is often misunderstood.

Its hard to tell someone they can turn a bad day good if they intently imagine a 4 foot casket with their kid in it.

Or

I could be dealing with this with a hangover.

 

[Norm]

My god you guys can derail a derailed train that crashed into another train and made it derail.

 

[Mahnken]

Could always shovel Chris's Driveway.

If this will help someone's goals, I'm all for it! 😂

 

[Over the Bars]

Uncharted territory this am at 148.4 down from 200.1 51.7 pounds off loss. Going to keep on chipping away I feel good no loss of energy no extreme hunger and I'm still putting big efforts into the weight lifting and progressing! It will prob go back up a bit tommorow but either way I'm trending downward and have more deffintion.

 

[jklett]

My god you guys can derail a derailed train that crashed into another train and made it derail.

 

[jklett]

Oh, I almost forgot, I lost 3 pounds since I've started riding again and cut back on the beer. I'm sub 200 again so I'll see where I can take it without trying to overcomplicate everything. I know, where's the fun in that? I got too many other things going on at the moment that I really can't put too much thought into it right now anyways so I'll just keep it simple and move more and not drink as much.