fasterthanliam
New Member
Lets see how many honest people we have out there. Tell your guilty food pleasures that you know are not good for training purposes. For example today I had a double quarter pounder and large fries in all their salty greasy goodness. The large Dr. Pepper washed it down perfectly. This can be a confessional of sorts. Can also add what you did to even out the slip. I did a spin class and played basketball for 2 hours.




