xc62701
Well-Known Member
Today is day 9 of bionic knee round 2. I’m getting more active and looking forward to PT starting tomorrow. I’ve been doing my home exercises and I’m progressing. I’m up to 85 degrees of flexion. I’m supposed to be at 90 degrees by the end of 2 weeks.
There’s a lot of soreness still. My inner quad and shin are the worst right now. No more pain meds except for some Tylenol here or there. My shoulders are a bit tired from crutching around but I’m trying more and more. Can’t wait to get back on the bike but each day is one day closer.
5/2 is my follow up with the surgeon so I’m curious to see what mess is left underneath these bandages.
There’s a lot of soreness still. My inner quad and shin are the worst right now. No more pain meds except for some Tylenol here or there. My shoulders are a bit tired from crutching around but I’m trying more and more. Can’t wait to get back on the bike but each day is one day closer.
5/2 is my follow up with the surgeon so I’m curious to see what mess is left underneath these bandages.
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