jfs22
New Member
After a ten year hiatus after a high school sporting injury, in which time i picked up the wonderfully horrible habit of smoking, Ive finally got my shit together and have been making some positive changes. i quit smoking bought a bike and threw myself head long back into trail riding. i'm 3 months off the cancer sticks, still feel like 😛uke: after a big climb but have to say its a welcome feeling after being so sedentary for so long. there's plenty i need to relearn about the sport and would really love some critiquing and advice.
Im going to race cat3 in the up coming Lewis-Morris event with the goal of finishing in or around the field. Since this is my first race any words of wisdom in terms of pre-race routines, nutrition and etiquette would be greatly appreciated.
thanks much and hope to see u on the trails
Im going to race cat3 in the up coming Lewis-Morris event with the goal of finishing in or around the field. Since this is my first race any words of wisdom in terms of pre-race routines, nutrition and etiquette would be greatly appreciated.
thanks much and hope to see u on the trails




