You can lock in the resistance target, so as the instructor changes the target, your resistance automagically changes as well. It will stay in the same target within the given range. So if the initial target (numbers are in % of FTP, iirc) is 25-30 and you lock in at 29, then the target goes to 50-60, your resistance will auto adjust to 58.
I'd guess a vast majority of users couldn't balance on two wheels. No other controls.. just the knob.
What an odd situation here, product is design for its user base, which are not cyclist.
never been to a spin class, huh?
Those are all either for Splatoon or Zelda Breath of the Wild. What a racket those things are.
I actually can make the claim that I have, a single one. Confused here, your saying they are for cyclist?
lol imagine kevy in a spin class "I woulda rode outside but..."
no.. sorry, I read your previous comment as questioning that cyclists weren't the target audience for spin classes.
Things you do to act like a normal human and do normal husband wife things. That one time we did a Barre3 class too. Barre>spin class any day
Maybe Trainer Road and Peleton where meant to be used together since TR has a workout called "Bald Knob"
everyone has there own opinion on this, but as more of a roadie I would say yes. These may seem silly since they dont always increase your HR as much as an all out sprint or VO2 Max intervals, but its more about working your fast twitch muscles that you can then leverage for things like sprints, punchy climbs or anything else that needs a burst of muscle energy.
